Sup Yoga

SUP Yoga on Stand Up Paddleboards

Calm the mind, refresh your soul, invigorate!

We will not be holding SUP Yoga Classes on Burt Lake this year.   Sheree Lincoln recently became certified for SUP Yoga and will be offering Yoga in Fort Myers Beach, Florida  at  her new company

Stand Up Paddling is a great core workout and we combine about 15  minutes of paddle board paddling before the SUP Yoga class begins. Paddle Boarding burns about twice as many calories as bicycling and Yoga is good for your soul! Just being on the water is refreshing in itself. What a great combination. Our Yoga Instructor, Jessica Bunker is will be focusing on her massage therapy business this year Alchemy Massage and Yoga at 6301 M-68 Suite D — Bowen’s Corner, Indian River, Michigan 49749.

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